Let's create an intentional shift towards an abundant life.


I want to help you IGNITE the change you crave.  I can help you do this through three simple steps: 

1. Awareness

What's the problem and why is the problem a problem?

2. Clarity & Neuroscience

What do you REALLY want? And, specifically: the neuroscience of change.

3. Community

 Support, accountability, encouragement, and the TOOLS you need to make a shift. 


There is enough. You are enough. Enough is enough.


Sylvia Hall | Mindset Coaching 

816-812-0539

hello@sylvia-hall.com