Sylvia Hall


Your FREE Guided Meditation for Beginners...

Scroll down and click play to enjoy your free meditation!

Free Guided Meditation for Beginners

I hope you enjoy your new FREE meditation! Listening with headphones is best!

And remember: don't just listen once...

Listen ONCE A DAY for a week to see some excellent benefits of meditation!

I'm so excited to stay connected and share my mindset insights with you.


- Sylvia