Sylvia Hall


Hello! I’m Sylvia. Creative/Entreprenuer 

Thanks for clicking over to learn more about me. 

I'm the author of This Is Real Life: Love Notes To Wake You Up and the cofounder of LIFTED.

LIFTED is a wellbeing movement and our products are: Mood Boosting Probiotic and Bifidus Mood Boost.

I have a thing for moods, as you can probably tell.

Maybe you found my site while looking for a life coach, but my current "coaching efforts" are all being put into our new brand, LIFTED.

If you are looking for some inspiration, I offer that up for free over in our LIFTED life facebook group. Come hang out!


My Story

I am a certified life coach from The Life Coach School in California. Yes, I went to "regular college," too, but my most treasured bits of knowledge have been gleaned from my personal growth efforts.

 I launched my own probiotic formula in July of 2017, starting exclusively on Amazon.

It's been a whirlwind of fun and I'm proud to have created a phenomenal and affordable product.

Our product is a Mood Boosting Probiotic and it is beneficial for digestive health, immune health, and enhanced mental health.

I'd love for you to check it out! If you're not married to your probiotic, why not try mine? My whole family takes it-- including my 6 & 8 year old. 


My Life

Having lived here for over 10 years now, we happily call Kansas City “HOME.”

Other than my relentless entrepreneurial zest and helping people feel better, I love all things creative + spiritual.

Writing, walking, dancing, being in nature, and houseplants are my jam.


I like spending time with people who inspire me and I love a good change.